Wellness adventure retreats
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Are you ready to embark on a transformative journey of

self-discovery, rejuvenation & self-love?

Our exclusive retreat in the tranquil paradise of Bali is designed to help you disconnect from life’s challenges; unwind, relax, reset, and recharge.


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S A T O R I • Bespoke Wellness & Adventure Retreats

Wellness adventure retreats
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A Return to Love...

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Sukawati, Bali • Indonesia

JULY 10-16, 2024

self-love • relaxation • eco-luxury • wellness • adventure • sisterhood • self-discovery

Does this sound like you...

Feeling overwhelmed, burnt out, stressed, drained, or frazzled. Physical, mental, emotional and spiritual health is imbalanced

Feeling stuck. In a vicious cycle of pouring from an empty cup to everyone and everything around me. Help!

I need a break! Craving a tropical getaway where everything is done for me; food, housekeeping, schedule... I don’t want to think!

Feeling stagnant, uninspired, lonely, unmotivated. Seeking to reconnect with my purpose, new people, and new possibilities

But you actually want to...





Wake up feeling energised, healthy, alive, grateful, focused, inspired and motivated. With purpose and clear direction!

Be able to maintain a full soul cup... be comfortable saying no, plus prioritise my own health and wellbeing before helping others

Feel like my best self, again. Be able to show up as my most authentic, thriving, healthy self on a daily basis

Ready to meet new like-hearted women, experience a different culture, explore Bali, eat amazing healthy food and laugh a lot!

That’s exactly why we created this...

All-inclusive Women’s Self-Love Retreat in the land of tropical revitalisation, Bali. It’s designed to help you disconnect from life’s challenges; unwind, relax, reset, rediscover a love of self and return home recharged.


Hey, I am Sarah!

Sarah is a holistic life coach, yoga & mindfulness lover, writer, retreat leader, humanitarian & passionate world explorer. After spending a decade studying, living and working abroad traveling to over 50 countries on a Transformative Travel quest, it is now time to share her wisdom, knowledge and magical experiences with others through coaching & retreats.

Sarah’s vast trainings and worldly life experience brings a unique blend of ancient spiritual practices, the science of psychology, nervous system and somatic work, movement, mindfulness and adventurous nature-based play to her experiential retreats. Importantly, Sarah has spent the past 8 years deep in self discovery & healing work; pushing the boundaries of her comfort zone, testing, trailing and learning so she can become an embodied teacher and coach.

Notable Credentials:

Post-Graduate Diploma of Psychology, James Cook University, 2024

Retreat Co-Pilot, Retreat Planner & Facilitator Course, 2023

Mindfulness Teacher Training, YogaRenew, 2023

50hr Yin Yoga Teacher Training, YogaRenew, 2023

Mindfulness-Based Stress Reduction, SoundsTrue, 2023

Reiki Level 1 & 2, Krishna Village, 2021

Holistic Counselling Diploma, Health & Harmony College, 2021

Pleasure School, Juliet Allen, 2021

O2 Awakening Breath-work Course, 2020

The Science of Wellbeing, Yale University, 2020

Introduction to Psychology, Yale University, 2020

10 Day Vipassana Meditation Course, India (2018) Australia (‘19, ’20, ‘21)

Lift the Veil Intuitive Development Part 1 & 2, Sloan Tate, 2019/2020

Life Coaching Certificate Course, Achology, 2019

Functional Medicine, Holistic Health Coaching – IIN, 2018

Tony Robbins UPW, Palm Beach FL, 2017

Gratitude Training Pt 1 & 2, Miami, 2019

Mindvalley Courses ~ LifeBook, Evercoach, Unlimited Abundance

200H Yoga Teacher Training, Rishikesh India, 2016

Stewardess & Purser, Private Superyachts, Worldwide, 2015-2023

International Tourism & Festival/Event Management, Flinders Uni, 2012

Imagine waking up to the soothing sounds of nature after a full nights rest, breakfast is served, your to-do list is non-existent, and the tension in your body is about to melt away after your yin yoga class & 90 minute massage. Bali, known as the Island of the Gods, offers the perfect backdrop for your personal growth, self-love journey and holistic transformation.

S A T O R I • Bespoke Wellness & Adventure Retreats


here’s a breakdown of the proposed agenda

*all activities & adventures are optional for this retreat.

*please note that this is a sample agenda to give you an idea of what a typical day may look like, therefore it is subject to change. We will do our absolute best to accomodate any activities that are important to you :)


Day One ~ Welcome

arrive, settle into your new luxury home for the new 7 days, jump in the pool, take a nap or bath, prepare for evening festivities






Meet ‘n Greet

Opening Ceremony

Settle into your new home for the next 7 days!


Day Two ~ Explore

sleep in or start your day with a sunrise gratitude practice, join a group mindfulness practice then it’s adventure time!





Mindful Morning Musings

Adventure: Art & Culture Shopping Tour + Ubud

Spa | Pool | Integration Free Time

“White Party” Welcome Dinner + Special Surprise


Day Three ~ Reflect & Reconnect

relax, enjoy wholesome food and elixir’s by the pool, explore the surrounding rice fields, get a massage or hit the nearby beach





Adventure: Rice and Field Walk / Bali Water Temples

Neuro-linguistic Programming Workshop

Traditional Bali Offering Making Class

Yin Yoga + Sound Healing + Yoga Nidra


Day Four ~ Let Go

Adventure day - we’ll spend most of the day out & about exploring, then return for a late lunch and afternoon of free play





Adventure: Sacred Water Temple & Purification Ceremony

Coffee Plantation, Traditional Painting Village & Balinese Compound + Ubud

Beach | Spa | Pool | Integration Free Time | Pilates

Self-Love Workshop


Day Five ~ Manifest

A maxo-relaxo day at the resort. your opportunity to read a book by the pool, hit the beach, get a massage, meditate & enjoy tranquility





Mindful Morning Musings | Pilates

Self-Love Workshop

Spa | Beach | Pool | Integration Free Time

Surprise Activity


Day Six ~ Celebration

a day of celebrating you & the collective self-love transformation journey we’ve been through the past 5 days





Mindful Morning Musings

Mocktail Party at Bodhi Leaf

Self-Love Workshop

Ecstatic Dance Disco


Day Seven ~ Au Revoir

enjoy waking up in tropical paradise for the last morning; our beautiful self-love retreat experience comes to an close





The Last Supper: Family Breakfast

Gratitude Practice

Closing Ceremony

Check-out & Departure


What You’ll Leave This Retreat With...





A Full Soul Cup

New Besties

Self-Love & Self-Discovery

Refreshed Perspective

Nurturing luxury environment, wholesome food, educational workshops, stimulating conversations in paradise...

Relish in sharing an exquisite experience with like-hearted beautiful souls, return home feeling accepted & loved.

Let go of what no longer serves you, clarify your next life chapter, reprogram your belief systems + watch you shine!

Return home to loved ones feeling like your best-self; refreshed, positive, and energised after your transformative travel adventure

S A T O R I • Bespoke Wellness & Adventure Retreats

What’s Included in

Your Retreat Experience

Garden-to-Table Food

3 x fresh, organic, hearty, healthy, farm to plate buffet meals per day.

Complimentary coffee and tea, purified drinking water and tropical fruits

Eco-Luxury Accomodation

Modern, eco-lux accommodation for 6 nights/7 days. Included: daily housekeeping, AC, wifi, organic toiletries, top quality mattress/pillows/linen, balcony/patio

Woman Standing in Front of Flowing Water

Wholesome Adventures

Science tells us that new experiences can have a powerful psychological effect, from increasing happiness to boosting creativity.

Beach, temples, Ubud, art, culture & shopping

Mindfulness & Yoga Sessions

Imagine a unique blend of ancient spiritual practices, the science of psychology, nervous system and somatic work, movement, mindfulness and meditation

Self-Love Workshops

A women’s rite of passage journey, an invitation to return home to your authentic, limitless and eternally loveable self. This life-changing experience is all about you!

Legong Keraton dancers, Bali, Indonesia

Cultural Experiences

Benefits of cultural immersion: enhanced creativity, finding inspiration, self-discovery, experiencing personal growth, self-reflection, developing independence, fresh perspective

Return Airport Transfers

Simply book your airfares, and we will safely transport you to and from the retreat centre from the airport, so you sit back, relax and enjoy the ride!

Poverty Children

Charity Inclusion

You’ll have the opportunity to visit a unique local village and distribute donations to families in need.

Photos & Videos

Sarah is all about having tangible magical memories to reflect upon! Guests will receive photos and videos from the special retreat moments free of charge.

Eco-Lux Accomodation & Room Options


Secluded, deluxe resort rooms that take tropical eco-luxury living to its highest distinction.

The three upstairs rooms boast wrap around balconies with views of the surrounding rice fields, Indian Ocean, the outer islands and the most sacred spot in Bali, Mount Agung as well as the Healing Pool. The ground floor rooms offer indoor/outdoor garden bathrooms with rain shower, two of which include a large soaking bathtub.

All of the deluxe eco-luxury Pool View Rooms are perfectly and intentionally round and each material is carefully selected and hand crafted to be eco-friendly, sustainable and of the highest quality. Delightful surprises and exquisite attention to detail will reveal themselves throughout your stay.


Top quality mattress, pillows + premium linen, Free organic shampoo, body wash, conditioner and body lotion

Ceiling fan & air conditioning, Deep soaking bath, Free wifi, Hair dryer, Balcony or patio

Organic luxury toiletries, Beaming with natural light, Smart multi electric sockets

Bamboo smartphone speaker, Baggage service, Unlimited filtered drinking water

Room Selection: VIP King or Twin Double

*twin double price is guaranteed even if a room mate isn’t found


Twin Double


Bringing a friend or don’t mind sharing a room with a new retreat bestie?

This is the perfect option for you!



VIP King

Craving some solo time & space?

This is the perfect option for you!

S A T O R I • Bespoke Wellness & Adventure Retreats

S A T O R I • Bespoke Wellness & Adventure Retreats

Sign me up! I am ready to make all my

About the Location: Floating Leaf Resort, Sukawati

Multi-Award Winning Retreat Centre

Eco-Lux Accomodation

Voted #1 eco-lux retreat centre in Bali situated in a secluded lush oasis close to the beach and surrounded by rice fields. The lush rainforests, terraced rice paddies, mystical mountains, sacred temples and shrines, Monkey Jungle, Balinese food & people will captivate and enchant leaving you feeling inspired!

Deluxe rooms that take tropical eco-luxury living to its highest distinction. All of the eco-luxury Pool View Rooms are perfectly round and material is carefully selected and hand crafted to be eco-friendly, sustainable and of the highest quality. Delightful surprises and exquisite attention to detail will reveal themselves throughout your stay.

Full Service Spa

Restaurant, Pool, Yoga Sanctuary

Melati Spa features the most highly trained therapists in Bali + two treatment areas – a pool-side spa and a more private spa for a full range of luxurious spa services. Both spas offer a wide array of services including deep wellness massage, Ayurvedic treatments, Balinese hair and scalp treatments & traditional mandi lalur

As seen in Forbes, Huff Post, Travel & Leisure + Harpers Bazaar; the multi-award winning resort has a large salt healing pool, restaurant, bar, spa, yoga sanctuary, three rooftop terraces offering dramatic views of the Indian Ocean, Bali’s majestic volcanoes and surrounding rice fields. It’s a one-stop-shop for all things wellness!

Eco-Lux • AC • Pool • Rooftop Terraces • Restaurant • Bar • Sustainable • Spa • Wifi • Room Safe Box • Yoga Sanctuary

S A T O R I • Bespoke Wellness & Adventure Retreats

Frequently asked Questions

i’d love to know more / speak to someone before committing...

For sure!! We’d love to connect with you. Please click the “apply now” button and submit your details. Sarah will be in touch with you to organise a chat :)

are flights & travel insurance included?

We got the airport transfers, you’re responsible for securing your return flights to Ngurah Rai International Airport (DPS). Travel insurance is mandatory.

Is there much free time within the schedule?

Absolutely! Plus, all activities and adventures are optional. Life is busy enough, this retreat is all about nurturing YOU, so you go with whatever your heart is desiring!

Do I need a vaccine to attend?

Currently proof of vaccination is not required to enter Bali. Please check independently to ensure you are covered and can arrive without any incidents.

Do I need a visa to enter bali?

Yes! 90+ nationalities can obtain a 30-day visa online via the official government website or upon arrival for $35USD / $50AUD

What is your cancellation & refund policy?

Can I come late or leave early if the dates don't exactly work for me?

There is a little flexibility however it is strongly recommended to arrive and depart according to the start and finish days because each day has a specific and important focus that transitions into the next. Further info will be provided once signed up.

What will the retreat group be like?

The groups are curated to match the retreat theme: women from all walks of life who are ready for a life-changing journey into self-discovery, adventure and self-love.

Is there ongoing, one-on-one support offered to keep me accountable

and in the zone beyond the retreat?

Absolutely! You’ll have the opportunity to add virtual 1:1 coaching sessions with Sarah for prior or post retreat integration. In addition, Sarah will set up a group communication between the attendees so you have collective support post retreat.

Can I book an extra night at the same resort before or after the retreat?

Sure can! Email me and we’ll go from there: sp@sarahpaynter.com

how will you decide who attends the retreat?

The first step is to complete the application questionnaire. That will give us an indication around what you are interested in taking away from the retreat, and if now if the perfect time for your inner transformation. See above for further details..

Are you ready to relish in the

experience of a lifetime?

Bespoke Wellness, Adventure & Self-Love in Bali... let’s do this!